Seiser Alm Balance

Name: Paula Wiesinger Apartments & Suites
Address: Rosengartenstraße 6, Seis am Schlern (BZ), South Tyrol - Italy, 39040, IT
Telephone: +39 0471 188 025 5

Active and healthy in spring

From 9th May to 1nd July 2023

The weekly events, suitable for adults and children from 14 years of age, take place in Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and on the Seiser Alm.

By booking a stay at our establishment, you can participate in the following Seiser Alm Balance experiences free of charge.

: Balance for your everyday life

Kastelruth, Calvary Hill

The “Five Tibetans®” is a series of five exercises for body and spirit. Their effect is holistic: The body is trained, metabolism boosted, immune system and hormone release harmonized, detoxification stimulated… and best of all: the exercises are easy for everybody and quick to learn.

Dates: Wednesday: 10.05., 17.05., 24.05., 31.05., 07.06., 14.06., 21.06., 28.06.2023 from 7:00 to 9:30 am

Meeting point: Kastelruth, fountain in the village centre

Registration: until 5:00 pm on the day before the event

Expert: Monika Malfertheiner
: Breathe and recharge your batteries

Völs am Schlern, St. Konstantin

The ethereal scents released by the trees strengthen our immune system and bring us a sense of inner peace. We can relax to our very depths, and take a step close towards a life of vitality with a new energy in our steps.

Dates: Tuesday: 09.05., 16.05., 23.05., 30.05., 06.06., 23.06., 20.06., 27.06.2023 from 09:00 to 12:00 a.m

Meeting point: parking place in front of the St. Konstantin/S. Costantino church

Registration: until 5:00 pm on the day before the event

Expert: Monika Malfertheiner
: Tiers am Rosengarten

During the guided hike from St. Zyprian to the Tschafon mountain hut with Egon, a breathtaking view of the surrounding Dolomites awaits you. In the cosy family-run Tschafon mountain refuge you will enjoy a special mountaineer breakfast with regional products.

Dates: Thursday: 11.05, 18.05., 25.05., 01.06., 08.06., 15.06., 22.06., 29.06.2023 from 06:30 to 10:30 a.m

Meeting point: Parking area "Weisslahnbad" St. Zyprian

Registration: until 3:00 pm on the day before the event

Expert: Egon Zuggal
: Völs am Schlern

From the tourist office in Völs am Schlern, the morning walk takes us to the Völser Weiher lake, which lies idyllically at the foot of the Schlern. After some final stretching exercises, a regional breakfast awaits us at the "Altes Gasthaus am Völser Weiher"

Dates: Saturday: 13.05., 20.05., 27.05., 03.06., 10.06., 17.06., 24.06., 01.07.2022 from 7.30 to 10.30 am

Meeting point: Tourist office Völs am Schlern

Registration: until 3:00 pm on the day before the event

Expert: Rudi Brunner/ Egon Zuggal

Relaxing, mindful, and effective

Simple, natural, and stylish

Packages & all-inclusive services